Ruth Introduces Her Services:

ACUPUNCTURE AND HANDS-ON CARE

Do you have aches/pains or chronic conditions which you want to fully support or for which your symptoms aren't well controlled?

In addition to being an RN, I am also licensed by the MN Board of Medical Practice as a Licensed Acupuncturist. I operate a clinic in Edina where people from the area can receive hands-on help with a variety of health needs.

I treat people who have pain, digestive issues, depression, anxiety, insomnia, fatigue, menopausal issues, side effects of medications, and treat folks going through cancer treatment. And some people come to the clinic simply for wellness visits to deal with nagging symptoms or to simply get energized for a trip or a busy time.

I utilize acupuncture, medical massage, cupping, nutritional consulting and when appropriate, sophisticated herbal medicine based on a complex and yet natural system.

HEALTH COACHING and CONSULTING

Do you have health goals you've set or a health concern on your mind? I can partner with you as you sort through options, or create and live a plan and goals that fit for you. Sometimes it's helpful to just talk out loud and problem-solve with someone else.

I am an RN and board-certified nurse coach (NC-BC) with over 30 years of health care experience. We can meet online, by phone, or even in person in some cases.

Whether you are making changes proactively to maximize your wellbeing or you have a health concern for which you need support and clarity to put the pieces in place, I can function as a neutral ear, brainstorming partner, advocate with your health provider, educator, or even be your accountability partner.

Coaching happens when I ask you questions, listen deeply, and help you get to your own clarity about what you want to do. Consulting is when you ask me questions and I give you information so you can make decisions. We can do either or both.

Living and Aging Well

Quality of daily life is essential

Are chronic aches and pains throughout the body or poor sleep stealing your zest? Maybe a down mood or worries are clouding your day. Or do you feel a bit zapped due to medication side effects?

Ruth works with all types of chronic conditions to help improve your body's functioning and pull it back into balance.

She also does preventive work with folks to help improve circulation and energy levels, bolster the immune system, improve digestion, even out blood sugars, get better sleep, or even improve skin appearance.

She takes pleasure in helping people feel and live better through hands-on treatment, coaching, and lifestyle ideas.